<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="24571" val="55712">炸带鱼</h1><div class="bmayi mbm" >
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					外脆酥香，内软鲜嫩。				</div>
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">带鱼</a></label></span><span class='right'>500克</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">酱油</label></span><span class='right'>25克</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>3克</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">料酒</label></span><span class='right'>20克</span>
					</td><td>						<span><label class="fcbm inblok">味精</label></span><span class='right'>2克</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">椒盐</label></span><span class='right'>35克</span>
					</td><td>						<span><label class="fcbm inblok">胡椒粉</label></span><span class='right'>1克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>8克</span>
					</td><td>						<span><label   class="fcbm inblok">大葱</a></label></span><span class='right'>15克</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">花生油</label></span><span class='right'>60克</span>
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					<h2>炸带鱼的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 将带鱼用温水轻轻洗净表面污物，切去头和细尾部分；</p>
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													<p class="p1"><span class="fwb">2.</span> 剖腹取出内脏，洗净后放在案板上，改刀切成5厘米长的段，放在碗中；</p>
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													<p class="p1"><span class="fwb">3.</span> 碗中加入葱花、姜末、胡椒粉、盐、料酒和酱油，抓匀，腌渍入味；</p>
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													<p class="p1"><span class="fwb">4.</span> 将锅加在火上，加入花生油烧至八成以上沸热时，投入鱼段，用手勺翻动拨开，一般炸半分钟至1分钟，一见鱼段呈黄色并浮出油面时，即可用漏勺捞起；</p>
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													<p class="p1"><span class="fwb">5.</span> 待锅内油温又升高至沸热时，再将鱼段回锅冲炸一下，待外皮炸至香脆时捞出，控净余油，装在盘内即成，食时蘸花椒盐。</p>
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